I was very excited when Happy Baby food wanted to send me their new book called The Organic Guide to Baby's First 24 Months by Robert W. Sears, MD, FAAP (yes Dr. Sears!) and Amy Marlow, MPH, RD, CDN.
It is a really great book! It goes from how to prepare for baby before he comes, to the main part of the book which is a guide on eating, then finishes up about how to green up your whole life!
But how green do you really want to go? There are different levels to help you achieve your goal in each area in the book and in life!
Palest green - changes you can make if you're just getting started being green
A littler greener - a step up in your habits and behaviors
The deepest shade of green - for mamas who are ready to take the bigger steps.
In this post I want to talk a bit about the eating/foods part of the book. On Wednesday I will write about other parts of being green that the book focuses on.
It would be impossible for me to talk about all 400 pages but I want to key in on some of my favorite sections.
Flavor Fusion for Babies
One thing you will see here in a bit when I post about Happy Baby food is the mix up of flavors they sell. Here in the book they encourage you to make your own and don't be afraid to mix different ingredients up. Boring me never even thought of mixing when we make our own...lol
How about Avocado and Apple? Or Baby's First Burrito - Black Beans & Banana. They have lots of recipes for the whole family too!
A part I enjoyed reading word for word, seriously studying, was the part about how much a baby should be eating at what age. And not just how much, but WHAT to introduce and when. A big question in our house is when to introduce dairy. Hubby is not a big fan of cow's milk so we haven't done any yogurts or cheeses yet. Of course every baby is different, so always take that into consideration when reading these things.
Navigating the Aisles and Deciphering Food Labels
It was just a few months ago that I headed down the baby aisle for the first time after many years to pick up some "real" food for P'Diddy. Wow was it overwhelming! What was safe for him?
There are some great tips listed in The Guide - "all natural" doesn't always mean "healthy", "made with organic" doesn't mean 100% organic, a "made with real fruit" might still mean processed sweets.
Everything in the book are great tips for all of us. Yes, they may start with baby, but we should be following them for the rest of our life if we want to remain healthy and eco-friendly at the same time.
Now do you want to see what Happy Baby food makes and sells? You can find them in many grocery stores or buy online from HappyBabyFood.com! Their website states they are "committed to providing families with the healthiest, most optimal nutrition possible. Besides using the best organic ingredients, we also incorporate the best nature has to offer when it comes to added nutrition, like our sustainable source of DHA, pre and probiotics, and supergrains like Salba and Quinoa. You can count us to offer items without added sugar, trans fats, anything artificial"
All their packaging is BPA free and everything purchased contributes to their Project Peanut Butter which feeds starving children in Malawi.
You want to hear what my boys tried?
This was the first snack food P'Diddy tried. Do you know what I call them? The crabby stoppers. They have to be stocked in our house!
How about some green puffs? Or gluten free sweet potato?
The snack that everyone RAVES about. And I have to admit - they are pretty tasty!
Also come in banana and strawberry!
Also come in banana and strawberry!
This was a fun one. P'Diddy's first meats! Turkey, vegetables, fruits & millet.
If you can tell me what a millet is then add yourself an extra entry in the giveaway :)
Does Beef Stew sound yummy? Or how about Amaranth Ratatouille? Can you even say that?
Does Beef Stew sound yummy? Or how about Amaranth Ratatouille? Can you even say that?
One for my big boys! They love fish sticks so to find some that I know are healthy is fantastic! There are some hidden vegetables inside too!
Mac & Cheese is another favorite! Or Veggie Tots!
Mac & Cheese is another favorite! Or Veggie Tots!
So happy to have found not only a great Guide to teach me but healthy organic food that tastes great!
Would you like to read The Organic Guide to Baby's First 24 Months
Buy it here for $15.99 ~ more than $100 worth of coupons inside!
(from Stroller Strides, My Gym, iPlay & more!)
(from Stroller Strides, My Gym, iPlay & more!)
Would you like to WIN a copy? And how about some FREE food too?
Also included HappyBaby Recipes, Nutrition Guide, & FAQ
Mandatory Entry - tell me how HappyBaby can help you!
AND
Become a BeachBum follower!
Extra Entries
Like Happy Baby on Facebook ~ tell 'em Crunchy Beach Mama sent you!
Sign up for Happy Baby Newsletter HERE - comes out every quarter + coupons!
Sign up for Happy Baby Newsletter HERE - comes out every quarter + coupons!
Like Crunchy Beach Mama on Facebook ~ use easy sidebar widget! ~ for the next 2 weeks I'll be sharing Green Tips from the book!
Twitter with me and Tweet - #Win HappyBaby #Organic Food & Dr Sears Book @crunchybchmama http://tiny.cc/n3q1k #green #giveaway
Do you get my Feeds or Emails? Another entry for each!
Leave a comment about my Part 2 post on how to live a greener life from HappyBaby. Link found HERE.
HappyBaby sent me the book & food coupons to review for this giveaway but I was not compensated in any way for the post. This giveaway will end on Nov. 1, 2010 at 10:00pm ET. Winner will be drawn via random.org. Once a winner is drawn I will contact them and they will have 48 hours to reply before I draw a new winner. Giveaway is open to anyone in the US and you must be 18 years of age or older.
84 crunchy comments:
It could definitely help me! My daughter will start eating foods in about a month and I want to make her baby food myself! I need fresh ideas!!!
lindseygalvez at gmail dot com
I like HappyBaby on FB.
lindseygalvez at gmail dot com
I like you on FB.
lindseygalvez at gmail dot com
I follow you on Twitter!
Tweet: http://twitter.com/#!/lindseygalvez/status/27740427107
lindseygalvez at gmail dot com
I get your emails!
lindseygalvez at gmail dot com
I subscribe via Google Reader.
lindseygalvez at gmail dot com
I have a 4m old son and am trying to decide when to start him on solids and which foods to start with. This sounds like a great resource!!
I'm already a BeachBum follower - thanks for the reveiw and giveaway!!
bedkek at yahoo dot com
I Like Crunchy Beach Mama on FB!
bedkek at yahoo dot com
I like Happy Baby on FB.
bedkek at yahoo dot com
EXTRA ENTRY
Millet is a grain, like sorghum or milo only smaller. Millet flour is gluten free.
You may have seen millet heads or seeds in the birdfood section before.
bedkek at yahoo dot com
I'm a follower and it could help me get my 4 yr old to eat some veggie other than only broccoli!
I like Happy Baby on FB
audioamy@gmaildotcom
I like Crunchy Mama on fb
audioamy@gmaildotcom
i get your emails
audioamy@gmaildotcom
I think Happy Baby could help me understand all the labeling on packaged foods. And have some more fun recipes to make for baby!
GFC follower! :)
jkrs01 @comcast.net
http://twitter.com/ayearwithmomdad/status/27804014052
TWeet!
Follow Happy Baby on FB
RSS Subscriber!
Email subscriber
FB Fan! :)
Millet is a grain! :) I think it's non gluten as well - I have a friend who had to eat gluten free and I think she could eat Millet.... am I right? :)
So excited to see this. Petey is 7mo. not very interested in solids yet, but I'd love to get some new ideas. Always looking to deepen my shade of green!!
I plan to make my baby's food and this could definitely help me decide what to feed him!
I'm a follower.
brandielam3 at gmail dot com
I like you on FB!
brandielam3 at gmail dot com
Extra entry: millet is a grain.
brandielam3 at gmail dot com
I like Happy Baby on FB and told them you sent me.
brandielam3 at gmail dot com
My daughter is just starting solids and is very finicky, so I am hoping to get her the healthiest diet possible.
Marysa {at} marysa {dot} com
I like Happy Baby on Facebook and left a comment :)
Marysa {at} marysa {dot} com
I am a facebook fan of Crunchy Beach Mama.
Marysa N - Marysa {at} marysa {dot} com
I am an e-mail subscriber
Marysa {at} marysa {dot} com
I subscribe to your feed (RSS/Google Reader)
Marysa Nicholson – “HomeMadeBaby”
Marysa {at} marysa {dot} com
Extra Entry
One way we Reduce, Reuse, Recycle is we are trying to limit the amount of paper towels we use by using Cloths more. I've actually been using the cloths that I made for my daughter's wipes, but I made so many I have extras!
I think this book sounds so neat!
lindseygalvez at gmail dot com
Part 2 Post Extra Entry:
I totally agree with you on the store cleaning isle! I would love to know more about what you use to clean with.
I have a steam mop that I use instead of chemicals and it works great! I also have use washable microfiber towels instead of the disposable swiffer cloths. For light cleaning, baking soda, vinegar, and sometimes bleach are great, but having a hard time finding a good substitute for toilet bowls and super tough soap scum in the showers.
bedkek at yahoo dot com
I'm expecting my first child in May and the amount of baby products and advice is overwhelming a green guide like this would be a great way to start my research. kcarlson1152[at]hotmail.com
happy baby would help me to start feeding my son some meats- he is 10 mo and i haven't given him any meat so far because it grosses me out to puree it!
follow your blog with GFC
asdrexler at gmail dot com
like happy baby on FB- amorette d.
signed up for HB newsletter
like you on FB- amorette d.
im a follower and this can help me by learning what foods to start my son on and how to understand the labels on everything! lol
heidilynndonahue@gmail.com
i follow your rss feed
heidilynndonahue@gmail.com
I follow with GFC and It would help me feed my grandsons with good nutrition since everything has changed since my children were little.
bonniesbabyboutique(at)ymail(dot)com
I commented on your Part 2 post on how to live a greener life from HappyBaby
bonniesbabyboutique(at)ymail(dot)com
This sounds like a great book. I'd love to win a copy! I am a follower
FB fan
I'm kinda between palest green and a little greener, but want to be a very deep shade and feel the info provided by Happy Baby can get me there.
duncan.lisa at gmail.com
Millet is a grain that is gluten free. I don't know much about it though.
duncan.lisa at gmail.com
I forgot to mention I'm a Beach Bum as part of my mandatory entry!
I like Happy Baby on FB as Lisa Duncan and told them you sent me:
http://www.facebook.com/permalink.php?story_fbid=447046878159&id=43609808159
duncan.lisa at gmail.com
I like you on FB as Lisa Duncan
duncan.lisa at gmail.com
Follow you on twitter @My2CentsFL and tweeted
http://twitter.com/My2CentsFL/status/28597874740
duncan.lisa at gmail.com
My baby just started eating solids so this would keep us going on the right eating plan for him!
davisbride09@gmail.com
Here's my recycle tip: EVERYTHING is a container. I try to recycle everything I can into "storage" - that old Altoids tin - keep loose buttons in one, extra safety pins in another, craft odds & ends for scrapbooking in another.
Oh that coffee can - a little spray paint and now it's a vase, or a colored pencil holder. Broke the handle off your coffee mug - it's a planter for a mini african violet.
You can always find another use for things! :)
follow you via GFC
at 11 months we are struggling to get my son to eat food. he really really loves breastfeeding. hopefully the books will have some helpful tips.
get your e-mail
signed up for newsletter
like happy baby on fb and said you sent me
I'm a follower. It could help my kids eat healthier!
Thanks for the info-
maceyn@gmail.com
Happy Baby can help me by helping me to get more veggies into my little guy. He has been resisting eating them lately!
I became a BeachBum follower
szogediek at yahoo dot com
I subscribe via email
szogediek at yahoo dot com
Liked you on FB! Happy Baby might have food my picky 15-month-old will eat! ;-)
Millet is a seed. When I was a child my pet parakeet loved it.
My son is just starting to eat table food and I don't always make the healthiest foods and these would be great for him to have.
And I'm a BeachBum!!
dmwinge(at)yahoo(dot)com
Tweeted
Thanks for posting what to put. I don't know how to tweet. LOL
dmwinge(at)yahoo(dot)com
Love you on FB
dmwinge(at)yahoo(dot)com
Signed up got HappyBaby Newsletter
dmwinge(at)yahoo(dot)com
Like happy baby and told them you sent me
dmwinge(at)yahoo(dot)com
Get your email
dmwinge(at)yahoo(dot)com
Get you're feed
dmwinge(at)yahoo(dot)com
it can help my nephew whhaving his 1st baby
blp@charter.net
These products could def help us out. I am constantly using puff/cereal type snacks when grocery shopping to keep my Punkin a happy camper. Also, when needing to sometimes get him to eat his veggies the Salmon Sticks and such would help too. He's at that age where everything goes on the floor and not in his mouth. I am your newest follower! :)
Chelle
newmommiez at gmail dot com
I commented on your Part 2 post. :)
Chelle
newmommiez at gmail dot com
Already a follower!
Happy Baby already helps us!
Puffs are a staple in our house now!!!!
Melanie
mel2266@gmail.com
www.goinggreenwithnoah.com
Already Like Happy Baby on FB
Melanie
mel2266@gmail.com
www.goinggreenwithnoah.com
Signed up for HB Newsletter
Melanie
mel2266@gmail.com
www.goinggreenwithnoah.com
Already a friend on FB
Melanie
mel2266@gmail.com
www.goinggreenwithnoah.com
Tweeteed! Tweet Tweet.
Melanie
mel2266@Gmail.com
Left a comment on Part 2
Melanie
mel2266@gmail.com
-HappyBaby already helps me in providing healthy, fast snacks and food for my son. I'd love to win so I can read the book though. Lifelong healthy eating is what we really want to encourage!
-Follow you on GFC! (Ashley R)
reynoldsmommy at gmail dot com
"Like" HappyBaby on FB and told them you sent me! (Ashley Reynolds)
reynoldsmommy at gmail dot com
I get the HappyBaby newsletter already!
reynoldsmommy at gmail dot com
Follow you on twitter and tweeted! (@reynoldsmom)
http://twitter.com/reynoldsmom/status/29350515342
reynoldsmommy at gmail dot com
Subscribe to your RSS feed via google reader!
reynoldsmommy at gmail dot com
Extra entry: Millet is a cereal grass extensively cultivated in the East and in southern Europe for its small seed, or grain, used as food for humans and fowls, but in the U.S. grown chiefly for fodder. (I used to give millet to my bird!!)
reynoldsmommy at gmail dot com
i am a follower and happy baby can help me with easy meal solutions that i can trust
susansmoaks at gmail dot com
They look like healthy snacks my twins would enjoy. Those happy melts look pretty tasty.
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